Jump Start Nutrition

These banana oat bars or cookies are super easy breakfast bars or afternoon tea cookies with only 3 ingredients! You can offer these to any age gro...

This energy slice is a great recipe for super active kids and adults. It is really easy to make and a great addition to the lunchbox or before head...

A lovely recipe for a baby starting on solid foods. This smooth lentil puree is great to freeze and you can also add stock to make an adult soup. S...

This Oat Bread recipe is a great recipe when bread has run out in your house, or you haven't got any yeast and want to make fresh bread. Oats are f...

This is a great recipe when bread has run out in your house, or you haven't got any yeast and want to make fresh bread. Oats are full of fibre to k...

Crackers are actually really easy to make and so much more nutritious than store bought ones. This recipe is versatile in that you can add whatever...

Coleslaw is a great family favourite for BBQ season. This is a jazzed up version that can be great to take to a summer BBQ or add some chicken or t...

Spaghetti bolognaise is always a family favourite. Adding lentils can make the meal go further and plenty of grated vegetables has the added bonus ...