Free Recipe: Energy Slice

This energy slice is a great recipe for super active kids and adults. It is really easy to make and a great addition to the lunchbox or before heading to a sports match. This keeps well in an airtight container for up to a week, so great for weekend batch cooking.

Recipe by Jennifer Douglas of Jump Start Nutrition - Jennifer is a Registered Dietitian specialising in children's nutrition, allergy and gut health. She runs clinics in Dunedin and sees children and families all over New Zealand via telehealth. She also runs online starting solids and family nutrition seminars.