Free Recipe: Banana Oat Bars or Cookies

These banana oat bars or cookies are super easy breakfast bars or afternoon tea cookies with only 3 ingredients! You can offer these to any age group, including babies following a baby-led approach to starting on solid foods.

Recipe by Jennifer Douglas of Jump Start Nutrition - Jennifer is a Registered Dietitian specialising in children's nutrition, allergy and gut health. She runs clinics in Dunedin and sees children and families all over New Zealand via telehealth. She also runs online starting solids and family nutrition seminars.